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NGT new guide steps Fascia Ball, Suitable for Relaxing Muscles, Restoring Fascia, and Improving Body Condition for All Parts of the Body. (Green) - color: Green

NGT new guide steps Fascia Ball, Suitable for Relaxing Muscles, Restoring Fascia, and Improving Body Condition for All Parts of the Body. (Green) - color: Green

$9.59 USD
$9.59 USD
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Taxes included. Shipping calculated at checkout.

About this item

  • A fascia ball is a self-massage tool that is mainly used to relax and restore the function of muscles and fascia. Fascia is a connective tissue that wraps around muscles and bones, and it can protect, support and stabilize various parts of the body. When the fascia is damaged, inflamed or tense, it affects the activity and blood circulation of the muscles,stiffness and limited mobility.
  • The principle of the fascia ball is to apply pressure and roll, stimulate the receptors of the fascia, improve the elasticity and fluidity of the fascia, promote the circulation of blood and lymph, eliminate muscle soreness and fatigue, and increase the range of motion of the joints1 . The fascia ball can be used to prevent and treat various musculoskeletal problems, such as neck and shoulder pain, lower back pain, lower limb edema, plantar fasciitis, etc.
  • The method of using the fascia ball is to place the fascia ball on the muscles or fascia that need to be relaxed, use body weight or hand force, roll along the direction of the muscle fibers or horizontally, find the pain point or tension point, stay on that point for 10-30 seconds, until you feel relaxed or relieved. The time and frequency of using the fascia ball can be adjusted according to your own needs and feelings. It is generally recommended to use it for 10-20 minutes a day, 3-5 times a week.
  • The fascia ball is suitable for anyone who wants to improve their physical condition and health, whether it is a white-collar worker who sits for a long time, or a fitness enthusiast who exercises frequently, they can benefit from the fascia ball. Of course, there are also some contraindications to using the fascia ball, such as do not use it in case of wounds, inflammation, tumors, infection, bleeding, etc., do not use it directly on bones or joints, do not use it excessively or forcefully, do not experience severe pain during the use, etc.

Overview

  • Use for: Back, Foot, Neck
  • Power Source: Manual/Hand-Powered
  • Material: Thermoplastic Elastomer
  • Brand: NGT new guide steps
  • Color: Green
  • Product Dimensions ‏: ‎ 2 x 2 x 2 inches; 1.76 ounces
  • Item model number ‏: ‎ NGT-FasciaBall
  • Date First Available ‏: ‎ August 13, 2024
  • Manufacturer ‏: ‎ New Guider
  • ASIN ‏: ‎ B0DCZ7VYGV
  • Best Sellers Rank: #179,223 in Health & Household (See Top 100 in Health & Household) #305 in Manual Massage Balls #43,694 in Health Care Products
  • Customer Reviews: 4.6 4.6 out of 5 stars (22)

13 in stock

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At NoorNest, we believe Muslim lifestyle essentials should bring more than function. They should add comfort, intention, and quiet beauty to daily life.

Everyday moments can hold deep meaning — preparing for prayer, creating a peaceful home corner, choosing a modest piece to wear, teaching children, or preparing a thoughtful gift. These small routines shape how a home feels and how faith is carried through the day.

NoorNest was created to make thoughtfully selected Muslim products easier to find for modern daily living. We offer prayer essentials, modest lifestyle items, home decor, learning tools, travel pieces, and meaningful gifts that feel practical, respectful, and simple to use.

Each product is chosen with everyday purpose in mind — comfort, usability, simplicity, and warmth. From prayer rugs and Quran accessories to hijabs, Islamic decor, Ramadan and Eid essentials, and personal items, every piece is selected to support real routines without making life feel complicated.

At NoorNest, we are here to support the quiet moments that matter — with essentials made for prayer, home, modest living, learning, and everyday care.

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Our products are shipped through trusted fulfillment and logistics partners. Depending on the item and delivery location, orders may ship from different fulfillment locations.

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United States: 5–10 business days
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Are NoorNest products suitable for every personal or religious preference?

NoorNest offers Muslim products and lifestyle essentials for general personal use, home, gifting, modest living, prayer routines, and daily needs.

Product details are provided to help customers choose carefully, but customers are responsible for deciding whether an item is suitable for their personal, cultural, religious, regional, or gifting needs.

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Reviews

  • ⭐⭐⭐⭐⭐

    Amina Hassan – Dallas, Texas

    I ordered a few items from NoorNest for my prayer space at home, and everything felt thoughtful and well chosen. The products were simple, beautiful, and easy to use. I especially liked how the pieces helped make my daily routine feel more peaceful and organized.

  • ⭐⭐⭐⭐⭐

    Layla Ahmed – Chicago, Illinois

    NoorNest has a calm and meaningful selection of Muslim lifestyle essentials. I purchased a few items for myself and a small gift for my sister, and the overall experience was smooth. The products felt practical, elegant, and suitable for everyday use.

  • ⭐⭐⭐⭐⭐

    Omar Khalid – Phoenix, Arizona

    I found NoorNest while looking for simple Islamic items for home and daily prayer. The store feels well organized, and the products match the kind of essentials I was looking for. Everything I received was useful, modest, and easy to add to my daily routine.

  • ⭐⭐⭐⭐⭐

    Mariam Yusuf – Portland, Oregon

    I bought a few items from NoorNest for Ramadan and everyday use, and I was really happy with the selection. The products have a warm and peaceful feel without being too complicated. I would definitely shop here again for gifts and Muslim lifestyle essentials.