{"product_id":"syntecso-speed-bag-for-doorway-boxing-punching-bag-hanging-punching-for-adults-reflex-ball-with-adjustable-length-stand-boxing-gear-speed-bag-for-door-frame-doorway-home-gym","title":"SYNTECSO Speed Bag for Doorway, Boxing Punching Bag, Hanging Punching for Adults, Reflex Ball with Adjustable Length Stand, Boxing Gear Speed Bag for Door Frame, Doorway, Home Gym","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【Professional Reflex \u0026amp; Coordination Training】This speed bag is designed to effectively enhance your boxing skills, punching accuracy, and timing. Regular training helps improve reaction speed, body coordination, focus, and stamina—making it an ideal workout to burn calories, build muscle endurance, and shape a fit physique.\u003c\/li\u003e\n\u003cli\u003e【Durable \u0026amp; High-Quality Construction】Built with a sturdy metal pole and durable, waterproof PU leather material, this punching bag is rust-resistant and designed to withstand repeated heavy impacts without deformation. It ensures long-lasting performance for intense home training sessions.\u003c\/li\u003e\n\u003cli\u003e【Adjustable Steel Stand】Features a length-adjustable steel pole (93cm to 107cm \/ 36.6″ to 42.1″) with flexible height settings to fit most door frames and user preferences. After removing the speed bag, the pole can also be used as a pull-up bar for versatile full-body workouts.\u003c\/li\u003e\n\u003cli\u003e【Quick \u0026amp; Easy Installation】Comes with all necessary installation accessories for a simple, tool-free setup. Easily mount it on any standard door frame without drilling—perfect for home gyms, bedrooms, or apartments. Start training in minutes!\u003c\/li\u003e\n\u003cli\u003e【Complete Boxing Training Package】Includes 1 speed bag, 1 door frame pole, 1 high-tension spring, and a set of installation accessories. Everything you need for a professional boxing and fitness experience right at home.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport:\u003c\/strong\u003e Boxing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e SYNTECSO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e black and red\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 6.5 Pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter Material:\u003c\/strong\u003e Polyurethane (PU)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeague:\u003c\/strong\u003e MMA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge Range (Description):\u003c\/strong\u003e Adult\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 37\"W x 3.5\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 4\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SYNTECSO","offers":[{"title":"Default Title","offer_id":45655182278835,"sku":"B0GCSV4NPY","price":132.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7002\/8467\/files\/31-J0GOucxL.jpg?v=1783434152","url":"https:\/\/noornest.us\/products\/syntecso-speed-bag-for-doorway-boxing-punching-bag-hanging-punching-for-adults-reflex-ball-with-adjustable-length-stand-boxing-gear-speed-bag-for-door-frame-doorway-home-gym","provider":"NoorNest","version":"1.0","type":"link"}