{"product_id":"garvee-speed-bag-platform-for-boxing-punching-practice-with-24-inch-board-height-adjustable-mount-360-degree-swivel-and-includes-speed-bag-air-pump","title":"Garvee Speed Bag Platform for Boxing Punching Practice with 24 Inch Board Height Adjustable Mount 360 Degree Swivel and Includes Speed Bag Air Pump","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e10x7 Inch Leather Speed BagFeaturing a high-quality 10x7 inch leather speed bag paired with a ball bearing swivel for 360-degree rotation and lightning-fast bounce. This combination delivers the rapid, precise response essential for professional boxing and training.\u003c\/li\u003e\n\u003cli\u003eFive-Level Height Adjustment SystemThe heavy-duty wall mount offers five adjustable height levels in 2-inch increments, covering an 8-inch total range. This customizable setup ensures an ergonomic and efficient training position for users of all sizes and skill levels.\u003c\/li\u003e\n\u003cli\u003eComprehensive Upper Body ConditioningThis speed bag system effectively strengthens shoulders, arms, and chest while enhancing rhythm, timing, and hand-eye coordination. It is an excellent tool for developing punching speed, accuracy, and overall boxing skill.\u003c\/li\u003e\n\u003cli\u003eQuick and Simple InstallationThe kit includes a platform, swivel, mounting hardware, and a hand pump for easy assembly and ball inflation. Clear instructions and spare parts ensure a straightforward setup and maintenance process.\u003c\/li\u003e\n\u003cli\u003eAll Ages Fitness and Skill DevelopmentSuitable for athletes, fitness enthusiasts, and beginners of all ages. Perfect for home gyms, this speed bag provides a versatile aerobic workout that improves cardiovascular health, reflexes, and punching power.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garvee","offers":[{"title":"Default Title","offer_id":45682495717555,"sku":"B0GM6BBPKZ","price":159.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7002\/8467\/files\/41ZXu3dOlFL.jpg?v=1783943593","url":"https:\/\/noornest.us\/products\/garvee-speed-bag-platform-for-boxing-punching-practice-with-24-inch-board-height-adjustable-mount-360-degree-swivel-and-includes-speed-bag-air-pump","provider":"NoorNest","version":"1.0","type":"link"}